Weigh In record (no journal entry) for 24 April 2022
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49.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 3.13g | Prot: 12.29g | Carbs: 69.87g.
Breakfast: 수수밥, 검은 콩, 100 % 통밀빵, 율무. more...
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Losing 4.2 kg a Week
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