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makan malam :)
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1502 kcal
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Fat: 65.42g | Prot: 70.29g | Carbs: 166.12g.
Lunch: Dimsum, Tahu, Wortel, Selada Kol, Kecambah, Quaker Instant Oatmeal, Telur. Dinner: Rempeyek, Air Kelapa, Sarden dengan Saus Tomat (Campuran), Cumi-cumi, Tumis Kangkung, Nasi Putih. Snacks/Other: Oatbits Choco Banana, Jeruk, Alpukat, Tresno Joyo Madu TJ Murni, Tropicana Slim Gula, Van Houten Cocoa Powder, Ultra Milk Susu UHT Low Fat, Paldo Cold Brew Americano, Cookies. more...
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 Comments
ini sekitar berapa kalori ?
25 Apr 22 by member: Yuzifirdaus
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sekitar 230 kal kak (blm termasuk nasi) tumis kangkung 78 kal, sarden 106 kal, cumi 46 kal (ga pasti jg, soalnya bukan aku yg masak jadi ga bisa ngira kalori pastinya)
25 Apr 22 by member: riespratiwi
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riespratiwi's Weight History
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