Weigh In record (no journal entry) for 25 April 2022
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125.8 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 48.57g | Prot: 89.31g | Carbs: 43.26g.
Breakfast: Ovo. Lunch: Couve Manteiga Crua, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Couve Manteiga Crua, Sobrecoxa de Frango (Pele Não Consumida), Ovo. Snacks/Other: Aurora Leite UHT Integral, Banana Prata. more...
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Gaining 0.5 kg a Week
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naysaudavel.2's Weight History
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