Weigh In record (no journal entry) for 25 April 2022
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79.2 kg
Lost so far: 17.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 39.86g | Prot: 25.40g | Carbs: 22.12g.
Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds). Lunch: Chicken Liver , Great Value Half & Half, Great Value Unflavored Gelatin, Coffee (made from Ground). Dinner: Peanut Butter and Jelly Sandwich. more...
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Gaining 0.2 kg a Week
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mlittle123's Weight History
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