Weigh In record (no journal entry) for 25 April 2022
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67.6 kg
Lost so far: 14.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 31.03g | Prot: 57.25g | Carbs: 164.89g.
Breakfast: Trader Joe's Zaden & Pittenmengeling , Materne Aardbeien Confituur, Boni Smeerboter Light, La Vache qui rit Light Smeerkaas, Volkoren Brood, Frambozen, Kellogg's Frosties, Everyday Magere Yoghurt, Ananassap, Passievrucht. Lunch: Everyday Vanillepudding, Everyday Opgeklopte Verse Kaas met Aardbei. Dinner: Boni Appelcompote, Match Lengfilet. Snacks/Other: Mandarijn, Koffiekoek. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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