Weigh In record (no journal entry) for 25 April 2022
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 35.02g | Prot: 66.22g | Carbs: 34.19g.
Breakfast: Solgar Омега-3, Fitnes Shock Protein Cookie Crispy Coconut & Buckwheat, Кофе, Морковный Кекс, Вареное Яйцо. Lunch: Мясо Индейки (Вареное, Жареное). Dinner: Творог 5%. more...
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Gaining 0.1 kg a Week
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Ekaterina Zap's Weight History
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