Weigh In record (no journal entry) for 16 December 2014
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102.7 kg
Lost so far: 15.3 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2014:
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409 kcal
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Fat: 15.82g | Prot: 11.08g | Carbs: 56.63g.
Breakfast: Tea with Milk and Sugar. Lunch: Leek and Potato Soup. Snacks/Other: Tea with Milk and Sugar, Mini Stollen. more...
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Losing 0.0 kg a Week
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