Weigh In record (no journal entry) for 25 April 2022
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 24.63g | Prot: 32.65g | Carbs: 64.90g.
Breakfast: Pisang, Asinan, Tongseng, Sate Ayam, Nasi Putih. Snacks/Other: Starbucks Iced Caffe Latte (Tall). more...
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Losing 0.2 kg a Week
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smariamulfa's Weight History
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