Weigh In record (no journal entry) for 23 April 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 133.32g | Prot: 76.45g | Carbs: 176.41g.
Breakfast: Bravo Apelsinjuice, Kokt Ägg, Bregott Mellan, Pågen Råg Levain. Lunch: Blomkålsgratäng. Dinner: Pommes Frites, Max Halloumiburgare. Snacks/Other: Champagne, Potatischips. more...
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Losing 1.7 kg a Week
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