Weigh In record (no journal entry) for 06 May 2011
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86.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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1230 kcal
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Fat: 75.45g | Prot: 106.15g | Carbs: 29.82g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), kraft shredded cheese, 100% Liquid Egg Whites. Lunch: ranch, tomato, lettuce, chicken breast grilled. Dinner: Mashed Potato, Barbecue Sauce, Ranch Salad Dressing, Lettuce, Green String Beans, Quarter Chicken Breast (Skinless). Snacks/Other: coke zero, Atkins Advantage Caramel Chocolate Nut Roll Bar, cheese stick kraft. more...
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kdo090578's Weight History
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