Weigh In record (no journal entry) for 24 April 2022
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117.4 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 78.62g | Prot: 110.69g | Carbs: 193.69g.
Breakfast: Milk, Great Value Evaporated Milk, Turkey Sausage, Great Value Jumbo Buttermilk Biscuits. Lunch: Swiss Miss Marshmallow Hot Cocoa Mix, Oh Yeah! One Protein Bar. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Daisy Sour Cream, Baked Potato (Peel Eaten), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Great Value Original Beef Jerky. more...
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Losing 0.7 kg a Week
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MarilynMae2013's Weight History
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