Weigh In record (no journal entry) for 24 April 2022
|
91.5 kg
Lost so far: 28.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1979 kcal
|
Fat: 98.02g | Prot: 77.75g | Carbs: 183.10g.
Breakfast: NOA Brotaufstrich Kichererbse-Avocado, Harry Dinkel Toastbrötchen. Lunch: Gut & Günstig King Prawns Garnelen, Gut & Günstig Buttergemüse. Dinner: Pahmeyer Süßkartoffel Rösti, Miracel Whip Mayonnaise mit Joghurt, Popp Kartoffelcreme. Snacks/Other: Schokolade, Gut & Günstig Mini Hörnchen. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kiki1712's Weight History
|