sandra_336's Journal, 24 Apr 22


View Diet Calendar, 24 April 2022:
1228 kcal Fat: 37.37g | Prot: 88.09g | Carbs: 140.90g.   Breakfast: 黑咖啡. Lunch: 小魚乾, 糯米椒, 牛雜, 杏鲍菇, 櫛瓜, 炒雞蛋(整個), 快樂牛 乾酪切片, Costco 墨西哥薄餅, 全聯 牛番茄, 蘋果(去皮). Dinner: 全聯 豬里肌肉片, 快樂牛 乾酪切片, 餐御宴 黑糖老麵饅頭, 味全 大醇豆無加糖豆漿, Costco 科克蘭無調味綜合堅果 (10g), 高坑 高粱酒辣味牛肉乾. Snacks/Other: Costco 冷凍綜合莓果. more...
2042 kcal Exercise: Apple Health - 24 hours. more...

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sandra_336's Weight History


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