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1504 kcal
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Fat: 57.33g | Prot: 118.24g | Carbs: 133.55g.
Breakfast: 盛香珍 無調味堅果(核桃仁), 7-11 溏心蛋筍飯, Myprotein Impact乳清蛋白粉, 義美 無加糖黑豆漿. Lunch: 水煮蛋, Subway 嫩切雞肉潛艇堡. Dinner: 7-11 吉士豬肉堡, 光泉 無加糖濃豆漿5.1. Snacks/Other: 西柚. more...
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1758 kcal
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Exercise:
滑步機 - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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amichen28's Weight History
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