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minggu ini parah banget makan nya gak terkontrol, semoga yg naik masa otot, soalnya kemarin malam aku angkat beban hampir 20menit :(
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201 kcal
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Fat: 12.01g | Prot: 14.64g | Carbs: 9.97g.
Breakfast: Telur Orak-Arik, Bakso Daging Sapi, Jamur Putih (Ditumis). more...
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Rlasktpan's Weight History
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