Weigh In record (no journal entry) for 24 April 2022
|
66 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
201 kcal
|
Fat: 12.01g | Prot: 14.64g | Carbs: 9.97g.
Breakfast: Telur Orak-Arik, Bakso Daging Sapi, Jamur Putih (Ditumis). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rlasktpan's Weight History
|