Weigh In record (no journal entry) for 23 April 2022
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55 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 38.13g | Prot: 69.40g | Carbs: 171.02g.
Breakfast: Huevo, Tlacoyo, Tomates, Uva. Lunch: Pepino (Pelado), Lechuga, Azúcar, Apio, Limón, Huevo, Knorr Sopa de Fideos, Papas Salteadas, Arroz Blanco, Vainitas, Pechuga de Pollo. Dinner: Knorr Sopa de Fideos, Nestlé Chocolate Abuelita en Polvo, Santa Clara Leche Deslactosada, Pan Dulce. more...
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1561 kcal
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Exercise:
Shopping - 15 minutes, Sitting - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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jandravs's Weight History
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