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Imdoc
Journal
15 Dec 14
Imdoc's Journal, 15 Dec 14
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It's amazing how rebuilding/ constructing your room again can pass for a workout! Sheesh.
Also, NEW JOB!! With lots of snacks. It's an interesting choice of good vs. bad options. So far, so good!
84.8 kg
Lost so far:
0 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2014:
1588 kcal
Fat: 30.61g | Prot: 46.49g | Carbs: 279.57g.
Breakfast:
Yoplait Light Fat Free Yogurt - Harvest Peach, Coffee with Cream, Bananas.
Lunch:
Stop & Shop Baby Carrots, Hummus, Cucumber Salad with Vinegar, Trader Joe's Pad See Ew.
Dinner:
Trader Joe's Bibimbap Bowl.
Snacks/Other:
Jack Link's Original Beef Jerky (Package).
more...
2333 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Imdoc's Weight History
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