Weigh In record (no journal entry) for 15 December 2014
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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770 kcal
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Fat: 18.17g | Prot: 32.60g | Carbs: 119.23g.
Breakfast: Café con Leche Descremada, Galletas de Soda. Lunch: Café, Sandía, Malloa Salsa de Tomate, Arroz Blanco. Dinner: Colun Queso Gouda Laminado, Galletas de Arroz, Jumbo Dulce de Leche, Churrasco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sandía, Café. Snacks/Other: Café, Café, Chocolate. more...
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Losing 0.6 kg a Week
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