Weigh In record (no journal entry) for 23 April 2022
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98 kg
Lost so far: 27 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 14.94g | Prot: 55.99g | Carbs: 20.74g.
Lunch: Herta Jambon, Unsalted Whipped Butter Stick, E.Leclerc Baguette de Tradition Française, French Comte Cheese. Dinner: Bulk Powders Pure Whey Protein. Snacks/Other: Coffee, Espresso Coffee, Coffee with Milk. more...
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Gaining 0.2 kg a Week
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Frenchme's Weight History
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