How did this happen? 😭
|
56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 49.43g | Prot: 103.15g | Carbs: 82.94g.
Breakfast: Blueberries , Tesco Banana , The Foodie Market Crunchy Peanut Butter, Ovsyanoblin Light. Lunch: Cucumber (Peeled) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marks & Spencer Basil Pesto King Prawns. Dinner: Chicken Leg Meat , Cucumber (Peeled) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marks & Spencer Basil Pesto King Prawns . Snacks/Other: Tesco Californian Raisins, Skyr Yogurt, Pink Lady Apples. more...
|
Gaining 0.2 kg a Week
|
|
|