Weigh In record (no journal entry) for 06 May 2011
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134.3 kg
Lost so far: 15.4 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 19.09g | Prot: 43.44g | Carbs: 74.55g.
Breakfast: Fried Egg. Lunch: Pickles, Organic Turkey Bacon, soft deli rye bread, Miracle Whip, Cooked Ham. Dinner: Paul Mason vsop, GOLEAN High Protein & High Fiber Cereal. more...
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Losing 2.2 kg a Week
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HeavyWeightHEMI's Weight History
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