Weigh In record (no journal entry) for 15 December 2014
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91.8 kg
Lost so far: 14.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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857 kcal
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Fat: 20.31g | Prot: 52.03g | Carbs: 121.22g.
Breakfast: Galletas de Arroz. Lunch: Ensalada de Frutas, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Patatas Cocidas, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Granja del Sol Milanesas de Soja Tipo Caseras, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Ensalada de Frutas. Snacks/Other: Ensalada de Frutas. more...
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2815 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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gisela 1982's Weight History
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