Weigh In record (no journal entry) for 23 April 2022
|
88.4 kg
Lost so far: 2.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
2304 kcal
|
Fat: 105.46g | Prot: 83.00g | Carbs: 222.47g.
Breakfast: Koffie, Danone Skyr Light & Free, Aardbeien, Druiven, Sanoform Tafelzoetstof, Blauwe Bessen, Frambozen. Lunch: Vleessalade, Biofood Meergranen Pistolet, Aldi Kippenwit. Dinner: Wortelen, Komkommer (Geschild), Tomaten, Aldi Piccolo, Sla, Devos Lemmens Mayonnaise au Citron, Colruyt BBQ Worst. Snacks/Other: Fruittella Fruittella, Milka Paaseitje, Pepsi Pepsi Max, Lay's Chips Paprika, Chaudfontaine Water, Koffie met Melk, Coca-Cola Coca-Cola Zero (Flesje), Cava, Lotus Speculoos (7,5g), Koffie met Melk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misj1981's Weight History
|