Weigh In record (no journal entry) for 23 April 2022
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97.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 44.93g | Prot: 111.64g | Carbs: 144.49g.
Breakfast: Arla Lättmjölk, ICA Rårörda Lingon, Gyllenhammars Havregrynsgröt (40g). Lunch: Blandsallad, Kronfågel Kycklingkebab . Dinner: Basmatiris (Kokt), Kronfågel Kycklingben. Snacks/Other: Olw Delichips Cheddar & Gräddfil, Kronfågel Kycklingfilé Tinad Stekt, Estrella Västkust Chips Ranch & Gräddfil, Tuborg Folköl 3,5%. more...
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Losing 4.9 kg a Week
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Scale930's Weight History
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