Weigh In record (no journal entry) for 23 April 2022
|
111.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 43.29g | Prot: 56.70g | Carbs: 113.85g.
Breakfast: Mięso z Indyka (Gotowane, Pieczone), Chleb, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Vitanella Musli Tropikalne Płatki Zbożowe z Owocami. Dinner: Chleb, Morliny Parówki Berlinki Classic, Leczo. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|