Weigh In record (no journal entry) for 23 April 2022
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61.2 kg
Lost so far: 3.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 76.21g | Prot: 65.02g | Carbs: 240.72g.
Breakfast: Honey, AH Havermout Volkoren, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: Perfect Jam, AH Hummus Pompoen, AH Basic Volkoren Brood, Egg, Butter. Dinner: Beer, Mora Oven Bitterballen Rundvlees, AH Mini Kip Loempia, Jumbo Shoarma Pitabroodje. Snacks/Other: Banana Bread, Banana, Banana. more...
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Losing 2.8 kg a Week
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Purple_Eye's Weight History
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