Good Morning. I did a journal entry and saved and got an error. Bummer! Well here goes again. It is Monday already and looks like it will be a busy week. That will keep me out of trouble. tee hee. I am working on keeping a positive attitude. Looking at the glass half full instead of half empty. I am doing better but of course I have to confess I sometimes slip back into old habits. I am not going to let this get the better of me. I am determined to be successful and healthy. You all have a great day and talk to you later.
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880 kcal
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Fat: 11.50g | Prot: 52.00g | Carbs: 148.00g.
Breakfast: medifast cocoa, water. Lunch: water, yoplait thick and creamy, southwestern vegetable. Dinner: Healthy Choice Teriyaki Chicken. Snacks/Other: special k bliss, cottage cheese low fat, special k bliss. more...
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3059 kcal
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Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
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