judibird's Journal, 08 Jun 09

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Weigh In record (no journal entry) for 08 June 2009

91.6 kg Lost so far: 23.1 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 08 June 2009:

880 kcal

Fat: 11.50g | Prot: 52.00g | Carbs: 148.00g. Breakfast: medifast cocoa, water. Lunch: water, yoplait thick and creamy, southwestern vegetable. Dinner: Healthy Choice Teriyaki Chicken. Snacks/Other: special k bliss, cottage cheese low fat, special k bliss. more...

3059 kcal

Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

Losing 0.6 kg a Week

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judibird's Weight History

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judibird's Journal, 08 Jun 09

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judibird's Weight History