Weigh In record (no journal entry) for 22 April 2022
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105.4 kg
Lost so far: 22.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 72.98g | Prot: 41.88g | Carbs: 25.06g.
Breakfast: Keto Strawberry Smoothie, Coffee with Cream, Keto Chili. Lunch: Gay Lea Sour Cream 14%, No Name Medium Cheddar Shredded Cheese. more...
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Gaining 0.4 kg a Week
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tenax661's Weight History
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