Weigh In record (no journal entry) for 23 April 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 31.47g | Prot: 44.80g | Carbs: 91.76g.
Breakfast: 可口可樂 可口可樂, 玉米蛋餅, 鮪魚蛋吐司. Snacks/Other: 保力達 水蠻牛 (590毫升). more...
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Losing 0.7 kg a Week
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