Weigh In record (no journal entry) for 22 April 2022
|
82 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 31.12g | Prot: 37.50g | Carbs: 120.96g.
Lunch: Banana Prata, Macaxeira Cozida, Costela Bovina, Arroz Branco (Cozido), Pirão. Dinner: Café com Açúcar, Frimesa Hambúrguer de Carne Bovina, Pão Francês. Snacks/Other: Aruba Biscoito Banana com Canela, Café com Açúcar. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrilino's Weight History
|