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Мила978
Journal
22 Apr 22
Мила978's Journal, 22 Apr 22
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Weigh In record (no journal entry) for 22 April 2022
64 kg
Lost so far:
0.5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2022:
249 kcal
Fat: 12.51g | Prot: 17.35g | Carbs: 17.07g.
Dinner:
Сахар, Брест-Литовск Сметана 15%, Творог 5%.
more...
1962 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Мила978's Weight History
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