Weigh In record (no journal entry) for 22 April 2022
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102.5 kg
Lost so far: 33.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 48.26g | Prot: 64.66g | Carbs: 110.81g.
Breakfast: Erdbeeren, Pflaumen, Milch 1,5%, Kaffee. Lunch: Chicken Nuggets, WellMix Deluxe Strawberry. Dinner: Möhren, Zwiebeln, Süßkartoffel, Ei, REWE Frischer Blätterteig . more...
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Losing 0.7 kg a Week
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dombro0815's Weight History
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