Tsaih's Journal, 22 Apr 22

±270 kkal, 28gr protein. follow ig @bitsfoodjournal untuk menu lainnya

View Diet Calendar, 22 April 2022:
813 kcal Fat: 34.28g | Prot: 62.61g | Carbs: 66.60g.   Lunch: Indomilk Susu Full Cream, Puro WPRO Whey Protein. Dinner: Ajinomoto Mayumi Pedas, Boiled Potato, Cabbage , Carrots, Lettuce, Cucumber, Chicken Breast (Skin Not Eaten). Snacks/Other: Papaya, Honeydew Melon, Palm'frutt Kurma. more...

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Comments 
bagi resep sis itu apa proteinnya tinggi juga? 
23 Apr 22 by member: ggy...

     
 

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