Weigh In record (no journal entry) for 22 April 2022
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54.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 7.62g | Prot: 20.74g | Carbs: 153.64g.
Breakfast: Roti Panggang, Sushi dengan Sayuran yang Digulung dengan Rumput Laut. Lunch: Roti Panggang, Kurma, Mayones (Rendah Kalori ), Sushi. more...
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Losing 1.4 kg a Week
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idasulistiana27's Weight History
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