Weigh In record (no journal entry) for 22 April 2022
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 49.01g | Prot: 50.72g | Carbs: 267.36g.
Breakfast: Spremuta d'arancia, Burro di Arachidi con Pezzetti (Salato), Gallette di Mais. Lunch: Belgioioso Parmesan, Lundberg Creamy Parmesan Risotto. Dinner: Subway Giardiniera, Formaggio Artisan Wraps, Olive Verdi, Pinot Bianco. Snacks/Other: Spremuta d'arancia, Gallette di Mais. more...
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Losing 0.1 kg a Week
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adrianosolidoro's Weight History
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