Weigh In record (no journal entry) for 22 April 2022
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82.4 kg
Lost so far: 5.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 100.44g | Prot: 79.16g | Carbs: 167.40g.
Breakfast: Café Colado, Descafeinado, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Panrico Panrico 100% Harina Integral . Lunch: Café Colado, Descafeinado, Hacendado Capuchino Caramelo, Hacendado Chocolate Negro 85% (8g), Hacendado Tomate Frito, DIA Carne Picada Ternera, Calabacín, Hacendado Queso Fundido Sándwich. Dinner: Panrico Donuts Fondant, Café Colado, Descafeinado, Hacendado Acelgas , Hamburguesa Casera. Snacks/Other: Naranjas, Almendras, Hacendado Avellana Natural, Hacendado Piña en Su Jugo. more...
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Losing 0.5 kg a Week
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Beatriz Pioz's Weight History
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