Weigh In record (no journal entry) for 22 April 2022
|
61.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
236 kcal
|
Fat: 6.05g | Prot: 16.37g | Carbs: 31.73g.
Breakfast: Красное Яблоко, Зеленый Чай, Словяночка Молоко 2,5%, Кофе, АТБ Банан, Яготинський Сир 5% . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|