Weigh In record (no journal entry) for 22 April 2022
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 84.39g | Prot: 41.24g | Carbs: 168.51g.
Breakfast: Honey, AH Havermout Volkoren, Alpro Coconut Original, AH Gebroken Lijnzaad. Lunch: AH Olijven met Basilicum, Mixed Nuts, Monini Olijfolie Classico, AH Advocado, Danone Hüttenkäse, AH Zoete Puntpaprika. Dinner: Danone Hüttenkäse, Extra Virgin Olive Oil, AH Ovengroente Zoete Aardappel, Rode Paprika, Broccoli. Snacks/Other: Potato Chips, Potato Chips, AH Dunne Maiswafels, Mixed Nuts, Banana, Apple. more...
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Gaining 1.4 kg a Week
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Purple_Eye's Weight History
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