Weigh In record (no journal entry) for 22 April 2022
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45.4 kg
Lost so far: 14.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 31.25g | Prot: 49.36g | Carbs: 157.47g.
Breakfast: Potato Curry, Dahi Vada. Lunch: Potato Chips, Gatte Ki Sabzi, Hommade Dal Yellow. Dinner: Patanjali Mix Dal, Roti. Snacks/Other: Rusk, Tea with Milk and Sugar. more...
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Losing 0.1 kg a Week
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lopamudrasahu's Weight History
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