Weigh In record (no journal entry) for 22 April 2022
|
71.1 kg
Lost so far: 7.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
123 kcal
|
Fat: 7.11g | Prot: 6.96g | Carbs: 6.27g.
Breakfast: Wasa Vezelrijk Cracker, Kaas, Koffie met Melk. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|