dallancon's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022
62.4 kg Lost so far: 6.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
1298 kcal Fat: 57.38g | Prot: 40.69g | Carbs: 145.18g.   Breakfast: Banane, Cracotte Cereales Completes, Harry's 100% Mie Complet, Go Nuts Beurre de Cacahuètes Chocolat, Bridelight Beurre 15%, Gerblé Confiture Fraise sans Sucres Ajoutés, Sojasun Yaourt Nature. Lunch: Bonne Maman Fraises Chantilly, Marque Repère Haricots Verts Extra Fins, Karéléa Shiratakis de Konjac, Saveurs de Nos Régions Crêpes Bretonnes au Froment. Dinner: Big West Paupiettes de Porc, Notre Jardin Haricots Verts Extra Fins, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
Losing 4.2 kg a Week

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dallancon's Weight History


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