Weigh In record (no journal entry) for 22 April 2022
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49.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 104.41g | Prot: 44.05g | Carbs: 241.32g.
Breakfast: Молоко, Несквик. Lunch: Tim Mix Козинак Сила Орехов , Бежин Луг Кефир 3,2%. Dinner: Рогалик Курага. Snacks/Other: Фермерская Коллекция Сырок Творожный с Кокосом, Добрый Палпи Ананас-Манго. more...
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Losing 1.4 kg a Week
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слойка с сыром's Weight History
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