Weigh In record (no journal entry) for 21 April 2022
|
62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 48.81g | Prot: 55.61g | Carbs: 122.49g.
Breakfast: Изюм (без Косточек), Овсяная Каша на Молоке. Lunch: Schogetten Dark Chocolate , Изюм (без Косточек), Рыбный Суп, Хек Отварной. Dinner: Жареная Картошка, Азорель Йогурт Греческий. Snacks/Other: Словяночка Молоко 2,5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alera666's Weight History
|