Weigh In record (no journal entry) for 21 April 2022
|
73 kg
Lost so far: 3.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 24.53g | Prot: 29.28g | Carbs: 143.90g.
Breakfast: Плов с Курицей. Lunch: Спрайт Спрайт. Dinner: Пепси Пепси-Кола, Пепси Пепси-Кола. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Умпалумпa's Weight History
|