Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Annamaria_ö
Journal
20 Apr 22
Annamaria_ö's Journal, 20 Apr 22
Annamaria_ö's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2022
76.6 kg
Lost so far:
13.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2022:
341 kcal
Fat: 11.89g | Prot: 24.21g | Carbs: 36.47g.
Breakfast:
Kaffe.
Lunch:
Köttfärssås, Protein.Se Slim Måltidsersättning Choklad.
Dinner:
Blandade Grönsaker (Frysta), Köttfärssås.
more...
483 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Apple Health - 23 hours.
more...
Gaining 1.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Annamaria_ö's Weight History
View Complete History