inginkurus1's Journal, 21 Apr 22

dinner
319 kall

View Diet Calendar, 21 April 2022:
986 kcal Fat: 22.73g | Prot: 68.41g | Carbs: 128.84g.   Breakfast: Tempe Orek, Dimsum, Lemonilo Mie Goreng Pedas Korea. Lunch: Chia Seed, Madu, Lemon. Dinner: Telur Puyuh, Wings Food Kecap Manis Sedaap, Ajinomoto Saori Saus Teriyaki, Bayam, Tempe, Dada Ayam (Kulit tidak Dimakan), Nasi Merah. more...
1795 kcal Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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