santikasinsin500's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
46.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
1339 kcal Fat: 46.35g | Prot: 71.38g | Carbs: 157.43g.   Breakfast: Takoyaki, Kokita Kokita Tauco, Kecambah, Buah Pir, Telur Goreng, Nasi Putih. Dinner: Rujak Buah, Usus Ayam, Hati Ayam, Kecambah, Kokita Kokita Tauco, Nasi Putih. more...
Gaining 2.8 kg a Week

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santikasinsin500's Weight History


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