tamomi55's Journal, 21 Apr 22

体脂肪率:33.1%
69.7 kg Lost so far: 6.6 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
942 kcal Fat: 61.85g | Prot: 35.10g | Carbs: 52.15g.   Breakfast: Nu3 Açaï, Bjorg Lait Riz Amande, La Ferme Biologique Flocons d'avoine. Lunch: ゆで卵. Dinner: Bjorg Tofu Tomate, Casino Avocat, Bonduelle Betterave. more...
2459 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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tamomi55's Weight History


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